Boxing is a great all round fitness and action packed workout. It is great to help build a lean and toned body, improve your fitness, coordination, agility and self confidence as well as burning heaps of calories.
All our clubs have dedicated boxing areas you can use at all times in our Functional Training Studios.
We also run functional Cross Training classes using kettlebells, battleropes, the sled and TRX were you can combine strength and fitness into one action packed class.
As a Core24 member you can book as many classes as you like.
Boxing is one of the most popular fitness regimes available for those who are after a lean, toned, strong body. Common results from undertaking boxing as part of your regular exercise include weight loss, increased agility and coordination, improved muscle tone and greater all-round fitness!
FAST TRACK YOUR HEALTH & FITNESS
Using the latest in exercise science theory and practical research your CORE24 Personal Trainer will target your workouts and provide you with the encouragement to work that little bit harder towards your goals and help you achieve your goals in the fastest time possible.
Core Health Club has a range of CORE24 Personal Training exclusive affordable programs tailored to your individual exercise needs.